Wednesday, September 29, 2010

The Truth About "Snack Bars"

We all know that we have to be smart consumers. You don't buy a car without checking its safety record or gas mileage and you don't buy a house without a thorough inspection, right? Why shouldn't you approach what you buy to eat in the same way?

Watch this video and you'll see the marketing magic that these companies have pulled on us.



Why would you trust some huge food manufacturer to tell you what is good for you and your family's health?

Start listening to your body...it knows what it likes :)

Click here to see our top 3 choices for snack bars (and a few *must see* pictures of your Body Project trainers too!)

2 comments:

  1. Oh no! I eat the Fiber One bars all the time! Very eye-opening Lindsay. This is great!

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  2. Brenda Carrubba,
    You open my eyes to all of those bars, you like to eat them because they are quick and easy g=just grab and go. Well not anymore I will be sure to read all of those lables.

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